IN UNDER 3 HOURS/WEEK
Join the easiest, fastest, most efficient way to optimize your body... that's going to last!
Ready to be healthier? Feel more attractive? Happier with your body? Stronger? More energetic? Have a sharper mind?
I can't imagine you saying "NO" to that...
And you might be thinking, "Great, another program offering something that's not going to work for me..."
I totally understand...
...and I'm guessing that you’re sick and tired of reading health blogs, watching fitness videos and being told to count calories, eat less and exercise more, go on a diet, eat superfoods or some other nonsense that's recommended in most programs...
You might think that in order to reach your optimal health and feel comfortable in your own skin you need to deprive and severely restrict yourself or invest most of your free time, hire a personal trainer or a nutritionist and that it is the only way...
What if I told you that I spent nearly a decade dealing with the fitness industry and most of the information that you've been fed by them is completely wrong? Even dangerous!
Let me be honest with you... No supplement, diet or alkaline water machine is the long-term answer to losing weight, getting in shape or living longer.
And personal trainers only work fir as long as you pay them, so why give the power of your health away to someone else?
Now, the way I see it, there are three options:
1. You stay where you are and continue on the same path - another diet, weight loss program or doing nothing.
2. Hire a personal trainer or a nutritionist (you can read below why it's not a good idea).
3. Get a long-term solution which you can sustain, is easy to implement and guaranteed to work.
How would you feel about moving forward with the #3?
One Time Payment Of - $197
That's less than 4 personal training sessions with an average trainer ($220)
Less than an online personal trainer or nutritionist (~$200)
Less than any online health course.
And it's more valuable than all of them combined.
If not now, then when?
100% Privacy Guarantee
You want to make progress with your health and never look back
You need clarity on exactly what you need to pay attention to when it comes to your health
You are frustrated and tried everything
You want to look and feel your best
You are willing to take action daily, no matter how tiny it might be.
You can't spend 10-15min a day for 30 days
You are not willing to challenge yourself
You are not open-minded
You want temporary results
You don't care
The Absolute Health Blueprint™ program is a highly valuable collection of best practices, high performance strategies, proprietary knowledge and systems that would allow clients to effectively become in charge of their health for life.
Great question! Normally, if you go out there and hire a "fitness professional", here's what you're going to get: an exercise program, a macronutrient strategy (known as macros) and maybe some online meetings to adjust your calories... And that's not helpful. There's no way that you're going to be counting calories for the rest of your life and constantly restricting your food intake while exercising for 2 hours a day... It's not sustainable, or pleasant!
So there's none of that nonsense in this program! You get the knowledge and the skills that are necessary to maintain a healthy lifestyle for the rest of your life.
Intro Day - What to expect?
Sleep Optimization Fundamentals
Stress Management Fundamentals
Fundamentals of Movement
Mindset - Subconscious Programming
Environment - Fundamentals
Review - Week #1
Sleep - Advanced Strategies
Nutrition - Calorie Counting
Stress Management - Breathwork
Movement - Bulletproof Workout
Mindset - Habits
Environment - Advanced Strategies
Review - Week #2
Nutrition - Advanced Practices
Stress Management - Meditation
Movement - Recovery
Mindset - Perfect Morning Routine
Bonus Lesson (Recommended - Goal Setting)
Nutrition - Reading Nutrition Facts Labels
Review - Week #3
Nutrition - Fasting
Mindset - Anxiety
Stress Management - Advanced Practices
Nutrition - Supplementation
Mindset - The cost of NOT taking action
Nutrition - Where to shop?
Bonus Lesson (Recommended - Identity and Purpose)
It gives you well researched information in a simple to follow step-by-step process that helps you to identify what you're currently doing (or not doing) that's preventing you from reaching your goals.
What if it does? This will very likely be the last resource that you could ever need to become the best version of you. However, I completely understand that fear and that is why I offer the 30-day risk-free guarantee.The only way that it wouldn't work is if you don't finish this course. You have my word!
The course is designed around the concept of Minimal Effective Dose (MED). Minimal inputs for maximum outputs! It only takes up 10-15min of your focus a day.
I know, it's way too cheap for what it is!
However, my mission is to help people move away from the erroneous information that's taught by people who don't practice what they preach or they overthrow their lifestyle with health practices and have no room for anything else. I personally struggled with my health and found ways to overcome those challenges. The least I can do is help others achieve the same!
On top of that, there's no competition on the extra mile, so I want this information to be accessible for most people. The only reason it's not free is because I know how our brain is wired and we never pay attention to something that we're not financially invested in!